Admit the Truth, Change for the Better
So school has begun and things are starting to get very busy. I'm taking a small credit load but the course work is already piling up! Today I experienced something that has really shaped my outlook going forward, and I thought I would share it with you. I haven't slept much this week because of homework and late nights so I went to bed very early last night. When I woke up at 6 this morning, I had a couple of hours before my workout so I started surfing the web for healthy f