But who is she? At the risk of sounding horribly self-obsessed, indulge me in publishing this random stream of consciousness here.

Isn’t it so often that we find ourselves giving advice to people knowing full well that we dish it out but don’t heed our own advice? I keep running into this scenario this week. I’m a big believer in changing your life at an instant when you are unhappy with something and not waiting until next week or next month to start. This mentality can most easily translate to health. Waiting until Monday to go to the gym or to start a healthy diet is a tried and tried-again method tha

So hello everyone, sorry it's been some time since I posted... Over the last couple of weeks I've been moving into my new house and setting up my studio. It's taken a lot more time than I anticipated and I'm slowly getting used to a very different lifestyle and daily schedule, all while trying to process the fact that I'm never returning to school (what?!). That being said, TOMORROW is the day of my YouTube Channel Reboot! I thought I would just spend a quick moment to tell y